asunder olivia

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”

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it annoys me to see people my age achieving things in life because it makes me realize what a loser i am

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swamped:

Do u ever look at someone and you’re like how

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wildthicket:

A worker at the Roure perfume plant in Grasse, France, scoops up the morning’s rose harvest at the end of May. These rose petals will be processed immediately into an absolute, the aromatic liquid which is the basic component of perfume; photographed by Michael Freeman

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sapphicdalliances:

the world is incredible. there are girls in this world, and there are also dogs. you can put melted cheese on any type of potato.  sometimes flowers grow even when nobody is there to water them. right now on this same planet where we live there are people who are in love with each other kissing each other on the nose. emotions and colours are both things that exist. everything is so great

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Q
What is ur sexuality?
Anonymous
A

flowury:

I just like who I like


sterility:

be my little bug2014

sterility:

be my little bug
2014

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chubby-punx:

My goal is to be very, very cute but also very, very spooky

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memalin516:

nervy:

 

I wrote it on my wall

memalin516:

nervy:

 

I wrote it on my wall

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futurescope:

Solar energy that doesn’t block the view

A team of researchers at Michigan State University has developed a new type of solar concentrator that when placed over a window creates solar energy while allowing people to actually see through the window. It is called a transparent luminescent solar concentrator and can be used on buildings, cell phones and any other device that has a clear surface. And, according to Richard Lunt of MSU’s College of Engineering, the key word is “transparent.”

[read more at MSU] [paper] [picture credit: Yimu Zhao]

futurescope:

Solar energy that doesn’t block the view

A team of researchers at Michigan State University has developed a new type of solar concentrator that when placed over a window creates solar energy while allowing people to actually see through the window. It is called a transparent luminescent solar concentrator and can be used on buildings, cell phones and any other device that has a clear surface. And, according to Richard Lunt of MSU’s College of Engineering, the key word is “transparent.”

[read more at MSU] [paper] [picture credit: Yimu Zhao]

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ONE DIRECTION TONIGHT SHOOT ME


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teensprout:

you’re more important than you think

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